My gender identity: non-binary

April 2, 2024

Collage by Jamie with images by Anna Shvets from Pexels and KAVOWO from Pixabay

Jamie Aldridge shares their discontent and distress with the label ‘female’

Like a lot of young people, I first heard the word ‘trans’ and what it means to be ‘transgender’ on the Internet.

Transgender people are individuals who have a gender identity, or gender expression, that differs from their assigned sex – male, female or intersex.

I’m non-binary. What that essentially means is that I feel like my gender identity is different from the two ‘main’ or socially accepted ‘binary’ genders – male and female.

I’m not a boy or a girl.

Non-binary people may consider themselves transgender. I do.

I was born female but I don’t want to transition to male – I just don’t want to be a girl, or be seen as one by society. I’ve never felt like a ‘female’ or a ‘girl’. These aren’t labels that describe how I feel about myself.

I’ve always had body image issues, at least since I was in primary school. I was ashamed to change with the girls for swimming lessons. I didn’t like undressing and showing my body around other people.

During secondary school I’d change for PE in the toilets and come to lesson in my kit. It was at this all-girls’ school where I felt the most awkward and out of place. I was very unhappy and confused. I couldn’t understand why I seemed to be so much more uncomfortable in my body than all the other girls.

I felt very self-conscious, and my body felt ‘wrong’ as if it didn’t belong to me.

For  a long while my friends and family assumed that my problems were normal; just the usual discomfort that girls feel when their bodies are changing during adolescence. I realised it was more than that.

From a young age, I’ve felt disconnected from my gender

“Your puppy fat will drop away as you grow and develop into young adults, and you’ll transform into strong and independent young women.” I heard this stuff a lot from encouraging female teachers.

I was thankful to hear about some of these positive changes. I’d mature with strength and independence. I just wasn’t happy with becoming a woman.

I knew on some level that my problems ran deeper than the usual pressures put on young girls in our society: to be thin, tall and gorgeous.

From a young age, I’ve felt disconnected from my gender. The labels ‘girl’, ‘woman’, or ‘female’ never accurately depict how I feel about my body and gender identity. As a result, I experience significant gender dysphoria.

Gender dysphoria refers to extreme unhappiness or distress caused by a misalignment between someone’s gender identity and their biological sex. It’s characterised by profound unease or dissatisfaction with certain aspects of their body.

Not every trans person experiences dysphoria about every aspect of their body. You don’t have to experience dysphoria in order to identify as trans.

I don’t have a very feminine figure, so my body shape doesn’t really bother me, and I’ve been told I have a naturally low voice, too, which I like.

Images courtesy of Pixabay and Wikipedia

Images courtesy of Pixabay and Wikimedia Commons

The aspect of my body I dislike the most is my chest. I began wearing special undershirts called ‘binders’ which bind the female chest to give a flatter and more masculine (or androgynous) appearance.

I am aware that gender roles are much more diverse than girls wearing make-up and boys playing football, but I know I’m far more boyish than the average girl and always have been. I think my life would be easier, and I’d be happier now, if I’d been born a boy.

Yet I don’t really want to be a boy. I just don’t want to be a girl.

I’m still self-conscious to some extent. I used the Internet a lot to find experiences like mine.

Eventually I came across articles by trans people about the gender spectrum gender binary and realised how much I related to them. I suddenly thought to myself, “wow, so this is the proper word for it?” and my feelings of ‘otherness’ made much more sense after that.

I’ve struggled to understand my identity before I knew what being trans meant. Now I’ve found a label I identify with, I feel more comfortable in myself. I also have a more firm sense of self, like I have a better understanding of why I am the way I am.

You can check out these helplines for support: